Calories in Iku Wholefood Fruity Tofu Cheesecake, Berry
Iku Wholefood Fruity Tofu Cheesecake, Berry contains 178.4 calories in an 80g serving. It has 24g of carbs (14g sugar), 6g of protein, and 12g of fat (1g saturated fat) per 100g. It also has 143mg of sodium. Adjust serving size using slider for accurate nutrition values.
Iku Wholefood Fruity Tofu Cheesecake, Berry is a popular food product which is readily available in Australia. One 80g serving contains 178.4 calories (747.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Iku Wholefood Fruity Tofu Cheesecake, Berry
There are 24 grams of carbohydrates, including 14g sugar in 100 grams of Iku Wholefood Fruity Tofu Cheesecake, Berry.
Protein and Fat in Iku Wholefood Fruity Tofu Cheesecake, Berry
Each 100g of Iku Wholefood Fruity Tofu Cheesecake, Berry contains 6 grams of protein and 12 grams of fat. There are 1g of saturated fat included.
Sodium in Iku Wholefood Fruity Tofu Cheesecake, Berry
There are 143mg of sodium per 100 grams of Iku Wholefood Fruity Tofu Cheesecake, Berry.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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