Calories in Iku Wholefood Pickled Sprouts

Calories in Iku Wholefood Pickled Sprouts

Iku Wholefood Pickled Sprouts contain 28 calories per 80g serving, making it a low-calorie option. It is high in carbohydrates (8g) and protein (4g), with no fat or saturated fat. It also has 260mg of sodium per 100g serving. It is a good addition to a healthy diet.


Nutrition Facts

Amount Per Selected Weight

  • Calories 35
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 146
  • Sodium (mg) 260
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 8
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 4






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About This Food

This Nutrition Information is for Iku Wholefood Pickled Sprouts. Were you looking for Iku Wholefood Pie, Adzuki Pumpkin and Ginger, Iku Wholefood Pie, Apple, or Iku Wholefood Pie, Black-Eye Bean, Spinach and Lemon instead? You can easily search for different foods with calcount’s search box.

Iku Wholefood Pickled Sprouts is a popular food product which is readily available in Australia. One 80g serving contains 28 calories (116.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Iku Wholefood Pickled Sprouts

There are 8 grams of carbohydrates, and no sugar in 100 grams of Iku Wholefood Pickled Sprouts.

Protein and Fat in Iku Wholefood Pickled Sprouts

Each 100g of Iku Wholefood Pickled Sprouts contains 4 grams of protein has no fat. There is no saturated fat included.

Sodium in Iku Wholefood Pickled Sprouts

There are 260mg of sodium per 100 grams of Iku Wholefood Pickled Sprouts.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

Thanks for reviewing the calories in Iku Wholefood Pickled Sprouts! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.