Calories in Iku Wholefood Pickled Arame

Iku Wholefood Pickled Arame contains 29.6 calories in one 80g serving. It has 26g of carbs, 7g of protein, and no fat or sugar per 100g. Be mindful of the 2193mg of sodium per 100g. Use the adjustable slider to adjust serving size for accurate calorie intake.

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About This Food

This Nutrition Information is for Iku Wholefood Pickled Arame. Were you looking for Iku Wholefood Pickled Sprouts, Iku Wholefood Pie, Adzuki Pumpkin and Ginger, or Iku Wholefood Pie, Apple instead? You can easily search for different foods with calcount’s search box.

Iku Wholefood Pickled Arame is a popular food product which is readily available in Australia. One 80g serving contains 29.6 calories (121.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Iku Wholefood Pickled Arame

There are 26 grams of carbohydrates, and no sugar in 100 grams of Iku Wholefood Pickled Arame.

Protein and Fat in Iku Wholefood Pickled Arame

Each 100g of Iku Wholefood Pickled Arame contains 7 grams of protein has no fat. There is no saturated fat included.

Sodium in Iku Wholefood Pickled Arame

There are 2193mg of sodium per 100 grams of Iku Wholefood Pickled Arame.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Iku Wholefood Pickled Arame! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.