Calories in IGA Crunchy Cluster, Nutty Clusters

IGA Crunchy Cluster, Nutty Clusters has 217 calories (910 kilojoules) per serving (50g) serve. Use the IGA Crunchy Cluster, Nutty Clusters Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for IGA Crunchy Cluster, Nutty Clusters. Were you looking for IGA Crunchy Cluster, Strawberry and Yoghurt, IGA Fruit in Juice, Fruit Salad Diced, or IGA Fruit in Juice, Two Fruits Diced instead? You can easily search for different foods with calcount’s search box.

IGA Crunchy Cluster, Nutty Clusters is a popular food product which is readily available in Australia. One 80g serving contains 347.2 calories (1456kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in IGA Crunchy Cluster, Nutty Clusters

There are 58 grams of carbohydrates, including 14g sugar in 100 grams of IGA Crunchy Cluster, Nutty Clusters.

Protein and Fat in IGA Crunchy Cluster, Nutty Clusters

Each 100g of IGA Crunchy Cluster, Nutty Clusters contains 10 grams of protein and 14 grams of fat. There are 8g of saturated fat included.

Sodium in IGA Crunchy Cluster, Nutty Clusters

There are 120mg of sodium per 100 grams of IGA Crunchy Cluster, Nutty Clusters.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in IGA Crunchy Cluster, Nutty Clusters! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.