IGA Crunchy Cluster, Nutty Clusters has 217 calories (910 kilojoules) per serving (50g) serve. Use the IGA Crunchy Cluster, Nutty Clusters Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
434
-
Total Fat (g)
14 -
Saturated Fat (g)
8 -
Kilojoules
1820 -
Sodium (mg)
120 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fibre (g)
8 -
Sugars (g)
14 -
Protein (g)
10
Food Search:
About This Food
This Nutrition Information is for IGA Crunchy Cluster, Nutty Clusters. Were you looking for IGA Crunchy Cluster, Strawberry and Yoghurt, IGA Fruit in Juice, Fruit Salad Diced, or IGA Fruit in Juice, Two Fruits Diced instead? You can easily search for different foods with calcount’s search box.
IGA Crunchy Cluster, Nutty Clusters is a popular food product which is readily available in Australia. One 80g serving contains 347.2 calories (1456kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in IGA Crunchy Cluster, Nutty Clusters
There are 58 grams of carbohydrates, including 14g sugar in 100 grams of IGA Crunchy Cluster, Nutty Clusters.
Protein and Fat in IGA Crunchy Cluster, Nutty Clusters
Each 100g of IGA Crunchy Cluster, Nutty Clusters contains 10 grams of protein and 14 grams of fat. There are 8g of saturated fat included.
Sodium in IGA Crunchy Cluster, Nutty Clusters
There are 120mg of sodium per 100 grams of IGA Crunchy Cluster, Nutty Clusters.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in IGA Crunchy Cluster, Almond and Honey
- Calories in IGA Crunchy Cluster, Strawberry and Yoghurt
- Calories in Food For Health Nutty Almond Clusters Clusters
- Calories in Uncle Tobys Plus Cashews and Nutty…
- Calories in Food For Health Nutty Almond Fruit Free Clusters
- Calories in Jordans Crunchy Oat Granola, Extremely Nutty
- Calories in Nestle Milkybar Nutty and Crunchy Block
- Calories in Table of Plenty Crunchy Fruit Free Nutty Muesli
- Calories in Jordans Crunchy Oat Granola Extremely Nutty
A Note about How Many Calories there are:
Thanks for reviewing the calories in IGA Crunchy Cluster, Nutty Clusters! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.