Calories in Table of Plenty Crunchy Fruit Free Nutty Muesli

Table of Plenty Crunchy Fruit Free Nutty Muesli has 187 calories (783 kilojoules) per serving (45g) serve. Use the Table of Plenty Crunchy Fruit Free Nutty Muesli Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Table of Plenty Crunchy Fruit Free Nutty Muesli. Were you looking for Table of Plenty Dark Chocolate Mini Rice Cakes Snack Pack, Table Of Plenty Dried Spices Almonds Lemon & Herb Dukkah, or Table Of Plenty Dried Spices Dukkah Pistachio instead? You can easily search for different foods with calcount’s search box.

Table of Plenty Crunchy Fruit Free Nutty Muesli is a popular food product which is readily available in Australia. One 80g serving contains 332.8 calories (1392kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Table of Plenty Crunchy Fruit Free Nutty Muesli

There are 58 grams of carbohydrates, including 13g sugar in 100 grams of Table of Plenty Crunchy Fruit Free Nutty Muesli.

Protein and Fat in Table of Plenty Crunchy Fruit Free Nutty Muesli

Each 100g of Table of Plenty Crunchy Fruit Free Nutty Muesli contains 9 grams of protein and 13 grams of fat. There are 2g of saturated fat included.

Sodium in Table of Plenty Crunchy Fruit Free Nutty Muesli

There are 11mg of sodium per 100 grams of Table of Plenty Crunchy Fruit Free Nutty Muesli.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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