Calories in IGA Crunchy Cluster, Almond and Honey

Calories in IGA Crunchy Cluster, Almond and Honey

IGA Crunchy Cluster, Almond and Honey is a popular Australian snack with 312 calories in an 80g serving. It contains 56g of carbs, 10g of protein, 16g of fat (6g saturated), and 180mg of sodium per 100g. Adjust serving size for accurate calorie count and use hand estimation for weight measurement.


Nutrition Facts

Amount Per Selected Weight

  • Calories 390
  • Total Fat (g) 16
  • Saturated Fat (g) 6
  • Kilojoules 1630
  • Sodium (mg) 180
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 56
  • Dietary Fibre (g) 14
  • Sugars (g) 12
  • Protein (g) 10






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About This Food

This Nutrition Information is for IGA Crunchy Cluster, Almond and Honey. Were you looking for IGA Crunchy Cluster, Nutty Clusters, IGA Crunchy Cluster, Strawberry and Yoghurt, or IGA Fruit in Juice, Fruit Salad Diced instead? You can easily search for different foods with calcount’s search box.

IGA Crunchy Cluster, Almond and Honey is a popular food product which is readily available in Australia. One 80g serving contains 312 calories (1304kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in IGA Crunchy Cluster, Almond and Honey

There are 56 grams of carbohydrates, including 12g sugar in 100 grams of IGA Crunchy Cluster, Almond and Honey.

Protein and Fat in IGA Crunchy Cluster, Almond and Honey

Each 100g of IGA Crunchy Cluster, Almond and Honey contains 10 grams of protein and 16 grams of fat. There are 6g of saturated fat included.

Sodium in IGA Crunchy Cluster, Almond and Honey

There are 180mg of sodium per 100 grams of IGA Crunchy Cluster, Almond and Honey.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

Thanks for reviewing the calories in IGA Crunchy Cluster, Almond and Honey! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.