Calories in IGA Active Start, Muesli, Apricot and Yoghurt

Calories in IGA Active Start, Muesli, Apricot and Yoghurt

IGA Active Start, Muesli, Apricot and Yoghurt contains 324.8 calories in one 80g serving. It has 68g of carbs (including 29g sugar), 6g of protein, and 10g of fat (6g saturated fat) per 100g. It is a convenient and tasty option for a healthy breakfast choice.


Nutrition Facts

Amount Per Selected Weight

  • Calories 406
  • Total Fat (g) 10
  • Saturated Fat (g) 6
  • Kilojoules 1697
  • Sodium (mg) 42
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 68
  • Dietary Fibre (g) 6
  • Sugars (g) 29
  • Protein (g) 6






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About This Food

This Nutrition Information is for IGA Active Start, Muesli, Apricot and Yoghurt. Were you looking for IGA Bakers Oven, English, IGA Bakers Oven, Homestyle Vanilla Fingers, or IGA Beef Lasagne instead? You can easily search for different foods with calcount’s search box.

IGA Active Start, Muesli, Apricot and Yoghurt is a popular food product which is readily available in Australia. One 80g serving contains 324.8 calories (1357.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in IGA Active Start, Muesli, Apricot and Yoghurt

There are 68 grams of carbohydrates, including 29g sugar in 100 grams of IGA Active Start, Muesli, Apricot and Yoghurt.

Protein and Fat in IGA Active Start, Muesli, Apricot and Yoghurt

Each 100g of IGA Active Start, Muesli, Apricot and Yoghurt contains 6 grams of protein and 10 grams of fat. There are 6g of saturated fat included.

Sodium in IGA Active Start, Muesli, Apricot and Yoghurt

There are 42mg of sodium per 100 grams of IGA Active Start, Muesli, Apricot and Yoghurt.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in IGA Active Start, Muesli, Apricot and Yoghurt! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.