Helga's Gluten Free Traditional White Rolls

Calories in Helga’s Gluten Free Traditional White Rolls

100 grams of Helga's Gluten Free Traditional White Rolls has 248 calories (1040 kilojoules). There are 46 grams of carbs per 100g of Helga's Gluten Free Traditional White Rolls. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 248
  • Total Fat (g) 5
  • Saturated Fat (g) 1
  • Kilojoules 1040
  • Sodium (mg) 410
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 46
  • Dietary Fibre (g) 0
  • Sugars (g) 3
  • Protein (g) 3




About This Food

This Nutrition Information is for Helga’s Gluten Free Traditional White Rolls. Were you looking for Helgas Gluten Free Wholemeal Loaf, Helga’s Grain Bread Mixed Grain, or Helga’s Light Rye Bread instead? You can easily search for different foods with calcount’s search box.

Made in Australia from at least 50% Australian ingredients Packaged in Australia Water, modified tapioca starch (1442), rice flour, maize starch, potato starch, canola oil, sugar, sesame seeds, psyllium flour, egg white powder, soy flour, iodised salt, thickener (464, 412), yeast, cultured dextrose, vinegar, vitamin (thiamin). Helga’s Gluten Free Rolls Traditional White for the ‘real bread’ experience Introducing Helga’s New gluten free bread rolls they’re full of all the good things you love about Helga’s, without the gluten. We’ve baked larger rolls that can carry more of your favourite fillings for an even more satisfying meal. So whether you’re craving a mouth-watering burger or a salad roll, New Helga’s gluten free rolls mean you never have to miss out again. It’s not just bread it’s Helga’s.- Source of fibre.- No artificial colours, flavours or preservatives.- Baked in Australia.

Hint

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Food Energy in Helga’s Gluten Free Traditional White Rolls

If you were to add 80 grams of Helga’s Gluten Free Traditional White Rolls to your meal, your calorie count would increase by 198, equivalent to 832 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Helga’s Gluten Free Traditional White Rolls

There are 3g of protein and 5g of fat (including 1g saturated fat) per 100 grams of Helga’s Gluten Free Traditional White Rolls.

Carbs, Sugar, and Sodium

100 grams of Helga’s Gluten Free Traditional White Rolls contains 46g carbohydrates, 3g sugar, and 410mg of sodium.



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A Note about How Many Calories there are:

We hope you enjoyed finding out about the calories in Helga’s Gluten Free Traditional White Rolls. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.