The Gluten Free Baker Rolls, Multi Grain, Gluten Free has 284 calories (1187 kilojoules) per roll (113g) serve. Use the The Gluten Free Baker Rolls, Multi Grain, Gluten Free Nutrition Facts table below to estimate calories and nutrients for other quantiti
Nutrition Facts
Amount Per Selected Weight
-
Calories
251
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
1050 -
Sodium (mg)
420 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
36 -
Dietary Fibre (g)
7 -
Sugars (g)
6 -
Protein (g)
7
About This Food
This Nutrition Information is for The Gluten Free Baker Rolls, Multi Grain, Gluten Free. Were you looking for The Gluten Free Baker Rolls, Wheat Free, Gluten Free, The Gluten Free Meal Co Butter Chicken With Rice, or The Good Harvest Plain Flour instead? You can easily search for different foods with calcount’s search box.
The Gluten Free Baker Rolls, Multi Grain, Gluten Free is a popular food product which is readily available in Australia. One 80g serving contains 200.8 calories (840kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in The Gluten Free Baker Rolls, Multi Grain, Gluten Free
There are 36 grams of carbohydrates, including 6g sugar in 100 grams of The Gluten Free Baker Rolls, Multi Grain, Gluten Free.
Protein and Fat in The Gluten Free Baker Rolls, Multi Grain, Gluten Free
Each 100g of The Gluten Free Baker Rolls, Multi Grain, Gluten Free contains 7 grams of protein and 8 grams of fat. There are 1g of saturated fat included.
Sodium in The Gluten Free Baker Rolls, Multi Grain, Gluten Free
There are 420mg of sodium per 100 grams of The Gluten Free Baker Rolls, Multi Grain, Gluten Free.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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