There are 234 calories (980 kilojoules) in 100 grams of Ham & chicken roll, processed luncheon meat. 100g of Ham & chicken roll, processed luncheon meat contains 5g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
234
-
Total Fat (g)
18 -
Saturated Fat (g)
7 -
Kilojoules
980 -
Sodium (mg)
870 -
Alcohol (g)
0 -
Cholesterol (mg)
50 -
Total Carbohydrate (g)
5 -
Dietary Fibre (g)
2 -
Sugars (g)
1 -
Protein (g)
13
About This Food
Processed, thinly sliced meat commonly containing pork, beef, chicken, cereal, salt, sugar, spices, soy protein, antioxidant, sodium nitrate/sodium nitrite and water.
calcount sourced the nutrition information for Ham & chicken roll, processed luncheon meat from Food Standards Australia New Zealand (FSANZ), with thanks.
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A Note about How Many Calories there are:
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