Calories in Edgell Asparagus Green Spears, drained

Edgell Asparagus Green Spears, drained has 16 calories (66 kilojoules) per fifth 425g can drained (75g) serve. Use the Edgell Asparagus Green Spears, drained Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Edgell Asparagus Green Spears, drained. Were you looking for Edgell Asparagus Spears, Edgell Baby Beets, drained, or Edgell Baby Carrots, drained instead? You can easily search for different foods with calcount’s search box.

Edgell Asparagus Green Spears, drained is a popular food product which is readily available in Australia. One 80g serving contains 16.8 calories (70.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Edgell Asparagus Green Spears, drained

There are 1 grams of carbohydrates, including 1g sugar in 100 grams of Edgell Asparagus Green Spears, drained.

Protein and Fat in Edgell Asparagus Green Spears, drained

Each 100g of Edgell Asparagus Green Spears, drained contains 3 grams of protein has no fat. There is no saturated fat included.

Sodium in Edgell Asparagus Green Spears, drained

There are 257mg of sodium per 100 grams of Edgell Asparagus Green Spears, drained.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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