Calories in Coles Whole Wheat Biscuits

Coles Whole Wheat Biscuits has 114 calories (477 kilojoules) per serving, 2 biscuits (30g) serve. Use the Coles Whole Wheat Biscuits Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Coles Whole Wheat Biscuits. Were you looking for Coles Wholegrain Mustard, Coles Wholemeal Plain Flour, or Coles Wholemeal Self Raising Flour instead? You can easily search for different foods with calcount’s search box.

Coles Whole Wheat Biscuits is a popular food product which is readily available in Australia. One 80g serving contains 304 calories (1272kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Whole Wheat Biscuits

There are 67 grams of carbohydrates, including 3g sugar in 100 grams of Coles Whole Wheat Biscuits.

Protein and Fat in Coles Whole Wheat Biscuits

Each 100g of Coles Whole Wheat Biscuits contains 13 grams of protein has no fat. There is no saturated fat included.

Sodium in Coles Whole Wheat Biscuits

There are 270mg of sodium per 100 grams of Coles Whole Wheat Biscuits.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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