Calories in Coles Sliced Honey Ham 4 pack

One serve of Coles Sliced Honey Ham 4 pack contains 51 calories, which is the same as 213 kilojoules. There are 8 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts


Nutrition Facts

Amount Per Selected Weight

  • Calories 102
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 426
  • Sodium (mg) 977
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 4
  • Dietary Fibre (g) 0
  • Sugars (g) 4
  • Protein (g) 16




About This Food

This Nutrition Information is for Coles Sliced Honey Ham 4 pack. Were you looking for Coles Sliced Mushrooms in Butter Sauce, Coles Sliced Mushrooms in Butter Sauce Canned, or Coles Sliced Peach in Natural Juice Canned instead? You can easily search for different foods with calcount’s search box.

Coles Sliced Honey Ham 4 pack is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Sliced Honey Ham 4 pack

There are 102 calories (426kJ) per 100 grams of Coles Sliced Honey Ham 4 pack.

Carbs and Fat in Coles Sliced Honey Ham 4 pack

Each serve of Sliced Honey Ham 4 pack has 1.8 grams of carbohydrates and 1.1 grams of fat, and no saturated fat.

Protein and Sodium in Sliced Honey Ham 4 pack

One serve of Coles Sliced Honey Ham 4 pack contains 7.9g protein and 489mg sodium. See below for ingredients and other details:

Sow Stall Free Pork (74%), Water, Cure [Sugar, Mineral Salts (450, 451), Dextrose (Maize or Tapioca), Salt, Antioxidant (316), Preservative (250)], Honey (2%), Acidity Regulators (326, 325), Modified Maize Starch (1442), Salt, Vegetable Gum (407), Natural Flavouring.



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A Note about How Many Calories there are:

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