There are 48 calories (200kJ) in a 50g serve of Coles Honey Sliced Ham Sow Stall Free. On a 100 gram basis, there are 95 calories in Coles Honey Sliced Ham Sow Stall Free. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 95
Total Fat (g) 2
Saturated Fat (g) 1
Kilojoules 399
Sodium (mg) 1050
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 4
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 14
About This Food
Coles Honey Sliced Ham Sow Stall Free has 48 calories, 7.2g protein, 1.2g fat (1g saturated), and 1.8g carbohydrates (including 1.65g sugars) per serve. Coles Own Brand pork, ham and bacon products sold in our supermarkets are Sow Stall Free
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