Calories in Coles Hemp Seeds

One serve of Coles Hemp Seeds contains 195 calories, which is the same as 816 kilojoules. There are servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts

Nutrition:

About This Food

This Nutrition Information is for Coles Hemp Seeds. Were you looking for Coles High Fibre Multigrain Sandwich Bread, Coles High Fibre White Sandwich Bread, or Coles High Fibre White Toast Bread instead? You can easily search for different foods with calcount’s search box.

Coles Hemp Seeds is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Hemp Seeds

There are 650 calories (2720kJ) per 100 grams of Coles Hemp Seeds.

Carbs and Fat in Coles Hemp Seeds

Each serve of Hemp Seeds has grams of carbohydrates and 17.1 grams of fat, including 1.6g saturated fat.

Protein and Sodium in Hemp Seeds

One serve of Coles Hemp Seeds contains 9.4g protein and 5mg sodium. See below for ingredients and other details:

Hemp seed (100%).

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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