Calories in Coles Chopped e

One serve of Coles Chopped Kale contains 48 calories, which is the same as 199 kilojoules. There are 2 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts

Nutrition:

About This Food

This Nutrition Information is for Coles Chopped e. Were you looking for Coles Chopped Tomatoes, Coles Chunky, Basil with Pinenuts and Parmesan, or Coles Cinnamon Donuts instead? You can easily search for different foods with calcount’s search box.

Coles Chopped Kale is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Chopped Kale

There are 68 calories (285kJ) per 100 grams of Coles Chopped Kale.

Carbs and Fat in Coles Chopped Kale

Each serve of Chopped Kale has 6.1 grams of carbohydrates and no fat, and no saturated fat.

Protein and Sodium in Chopped Kale

One serve of Coles Chopped Kale contains 3g protein and 27mg sodium. See below for ingredients and other details:

Kale

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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