Calories in Coles Chopped e

Coles Chopped Kale contains 68 calories per 100 grams, with 6.1g of carbs, no fat, and 3g of protein. It is a healthy option available at Coles supermarkets in Australia, providing essential nutrients like vitamins and minerals. Incorporating it into your diet can support overall wellness.

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About This Food

This Nutrition Information is for Coles Chopped e. Were you looking for Coles Chopped Tomatoes, Coles Chunky, Basil with Pinenuts and Parmesan, or Coles Cinnamon Donuts instead? You can easily search for different foods with calcount’s search box.

Coles Chopped Kale is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Chopped Kale

There are 68 calories (285kJ) per 100 grams of Coles Chopped Kale.

Carbs and Fat in Coles Chopped Kale

Each serve of Chopped Kale has 6.1 grams of carbohydrates and no fat, and no saturated fat.

Protein and Sodium in Chopped Kale

One serve of Coles Chopped Kale contains 3g protein and 27mg sodium. See below for ingredients and other details:

Kale

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A Note about How Many Calories there are:

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