Calories in Coles Onions, Chopped

Coles Onions, Chopped / Sliced has 23 calories (97 kilojoules) per serving (75g) serve. Use the Coles Onions, Chopped / Sliced Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Coles Onions, Chopped / Sliced. Were you looking for Coles Orange, Coles Orange & Mango Juice, or Coles Orange & Passionfruit Flavoured Lightly Sparkling Mineral Water instead? You can easily search for different foods with calcount’s search box.

Coles Onions, Chopped / Sliced is a popular food product which is readily available in Australia. One 80g serving contains 24.8 calories (103.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Onions, Chopped / Sliced

There are 5 grams of carbohydrates, including 4g sugar in 100 grams of Coles Onions, Chopped / Sliced.

Protein and Fat in Coles Onions, Chopped / Sliced

Each 100g of Coles Onions, Chopped / Sliced contains 1 grams of protein has no fat. There is no saturated fat included.

Sodium in Coles Onions, Chopped / Sliced

There are 17mg of sodium per 100 grams of Coles Onions, Chopped / Sliced.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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