There are 514 calories, equivalent to 2155 kilojoules, per 100 grams of Coles Cheese Rings. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fibre (g)
About This Food
This Nutrition Information is for Coles Cheese Rings. Were you looking for Coles Cheese Slices 24 Pack, Coles Cheese Slices 84 pack, or Coles Cheese Spread & Crispbread Snacks 12 Pack instead? You can easily search for different foods with calcount’s search box.
Coles Cheese Rings is a popular food product which is readily available in Australia. One 80g serving contains 411.2 calories (1724kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Coles Cheese Rings
There are 62 grams of carbohydrates, including 5g sugar in 100 grams of Coles Cheese Rings.
Protein and Fat in Coles Cheese Rings
Each 100g of Coles Cheese Rings contains 7 grams of protein and 26 grams of fat. There are 2g of saturated fat included.
Sodium in Coles Cheese Rings
There are 762mg of sodium per 100 grams of Coles Cheese Rings.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Frequently Asked Questions(FAQ)
These are some frequently asked questions related to this food:
How many Calories are there in Coles Cheese Rings?
There are 514 calories in Coles Cheese Rings per 100 grams.
How much Protein is in Coles Cheese Rings?
There are 7 grams of protein in Coles Cheese Rings per 100 grams.
How much Fat is there in Coles Cheese Rings?
There are 26 grams of fat in Coles Cheese Rings per 100 grams.
Frequently Asked Questions(FAQ)
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