There are 115.84 calories (484.2 kilojoules) in one serve of Coles Cereal Frooty Rings. Use the Nutrition Facts panel below: to see nutrient values on a per 100g or other weight basis.
Nutrition Facts
Amount Per Selected Weight
-
Calories
386
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1614 -
Sodium (mg)
261 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
82 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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About This Food
This Nutrition Information is for Coles Cereal Frooty Rings. Were you looking for Coles Chai Latte 10 Sachets, Coles Champignons Pieces & Stems, or Coles Champignons, Pieces and Stems, drained instead? You can easily search for different foods with calcount’s search box.
Coles Cereal Frooty Rings is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Cereal Frooty Rings
There are 385 calories (1610kJ) per 100 grams of Coles Cereal Frooty Rings.
Carbs and Fat in Coles Cereal Frooty Rings
Each serve of Cereal Frooty Rings has 24.5 grams of carbohydrates and 0.4 grams of fat, including 0.1g saturated fat.
Protein and Sodium in Cereal Frooty Rings
One serve of Coles Cereal Frooty Rings contains 2.6g protein and 78mg sodium. See below for ingredients and other details:
Australian Flours (Rice, Barley, Wholemeal Wheat, Maize), Australian Sugar, Australian Salt, Humectants (422, 1520), Maltodextrin (from Maize), Natural Colours (Anthocyanin, Cochineal, Curcumin, Vegetable Carbon), Acidity Regulator (330), Natural Flavouring, Vegetable Emulsifiers (471 from Palm, 433), Mineral (Iron), Vitamins (Niacin, Riboflavin, Thiamine, Folic Acid), Plant Extracts (Gardenia, Carthamus), Mineral Salt (450).
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A Note about How Many Calories there are:
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