Calories in Charlesworth Raw Pinenuts

Calories in Charlesworth Raw Pinenuts

Charlesworth Raw Pinenuts has 700 calories (2930 kilojoules) per serving (100g) serve. Use the Charlesworth Raw Pinenuts Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 700
  • Total Fat (g) 70
  • Saturated Fat (g) 4
  • Kilojoules 2930
  • Sodium (mg) 3
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 5
  • Dietary Fibre (g) 5
  • Sugars (g) 3
  • Protein (g) 13




About This Food

This Nutrition Information is for Charlesworth Raw Pinenuts. Were you looking for Charlesworth Raw Pumpkin Seeds, Charlesworth Raw Sunflower Seeds, or Charlesworth Raw Walnuts instead? You can easily search for different foods with calcount’s search box.

Charlesworth Raw Pinenuts is a popular food product which is readily available in Australia. One 80g serving contains 560 calories (2344kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Charlesworth Raw Pinenuts

There are 5 grams of carbohydrates, including 3g sugar in 100 grams of Charlesworth Raw Pinenuts.

Protein and Fat in Charlesworth Raw Pinenuts

Each 100g of Charlesworth Raw Pinenuts contains 13 grams of protein and 70 grams of fat. There are 4g of saturated fat included.

Sodium in Charlesworth Raw Pinenuts

There are 3mg of sodium per 100 grams of Charlesworth Raw Pinenuts.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

Thanks for reviewing the calories in Charlesworth Raw Pinenuts! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.