Calories in Charlesworth No. 1 Raw Nut Mix

Charlesworth No. 1 Raw Nut Mix has 609 calories (2550 kilojoules) per serving (100g) serve. Use the Charlesworth No. 1 Raw Nut Mix Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Charlesworth No. 1 Raw Nut Mix. Were you looking for Charlesworth Noodles, Spicy, cooked, Charlesworth Nut and Cracker Mix, or Charlesworth Nut ‘n’ Fruit Mix instead? You can easily search for different foods with calcount’s search box.

Charlesworth No. 1 Raw Nut Mix is a popular food product which is readily available in Australia. One 80g serving contains 487.2 calories (2040kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Charlesworth No. 1 Raw Nut Mix

There are 8 grams of carbohydrates, including 4g sugar in 100 grams of Charlesworth No. 1 Raw Nut Mix.

Protein and Fat in Charlesworth No. 1 Raw Nut Mix

Each 100g of Charlesworth No. 1 Raw Nut Mix contains 17 grams of protein and 58 grams of fat. There are 8g of saturated fat included.

Sodium in Charlesworth No. 1 Raw Nut Mix

There are 6mg of sodium per 100 grams of Charlesworth No. 1 Raw Nut Mix.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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