Calories in Woolworths Bran Flakes & Sultanas

There are 159 calories in a 45.00g serve of Woolworths Bran Flakes & Sultanas. On a 100 gram basis, there are 354 calories, or 1480 kilojoules in Woolworths Bran Flakes & Sultanas. See the Nutrition Facts table below for other quantities and additional nutrition information:

Nutrition:

About This Food

Woolworths Bran Flakes & Sultanas has 63.1g carbohydrates, 2.7g fat (0.3g saturated), 10.2g protein, and 22.3 grams of sugar per 100g. High in fibre to support healthy digestion (1) (1) As part of a healthy balanced diet. Get the goodness of thiamin, riboflavin, niacin, iron & folate plus a little sweetness from sultanas, all in one crunchy mouthful! One 45g serve of Woolworths Bran Flakes and Sultanas contributes 51% of the 48g Whole Grain Daily Target Intake.

Woolworths Bran Flakes & Sultanas Ingredients

Wheat (28%), Wholemeal Wheat Flour (24%), Wheat Bran (18%), Sultanas (Sultanas (17%), Humectant (422), Vegetable Oil), Sugar, Barley Malt Extract, Brown Sugar, Salt, Caramelised Sugar Syrup, Vegetable Emulsifier (471), Mineral (Iron), Vitamins (Niacin, Thiamin, Riboflavin, Folic Acid), This Product contains 82% Bran Flakes, This Product contains 53% Whole Grains

Woolworths Bran Flakes & Sultanas Allergens

Gluten, Wheat Peanuts, Tree Nuts, Soy, Milk, Pecan, HazelNut, Cashew, Almond

Woolworths Bran Flakes & Sultanas Origin

Woolworths Bran Flakes & Sultanas is made in New Zealand and can be found in the Pantry department at Woolworths in Australia.

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A Note about How Many Calories there are:

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