Calories in Whole Wheat Cereal, Wheat And Barley, Cooked, Fat Not Added In Cooking

Whole Wheat Cereal, Wheat And Barley, Cooked, Fat Not Added In Cooking has 63 calories (264 kilojoules) per 100 grams. There are 14g carbs in 100g of Whole Wheat Cereal, Wheat And Barley, Cooked, Fat Not Added In Cooking. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 63
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 264
  • Sodium (mg) 118
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 14
  • Dietary Fibre (g) 2
  • Sugars (g) 0
  • Protein (g) 2




About This Food

This Nutrition Information is for Whole Wheat Cereal, Wheat And Barley, Cooked, Fat Not Added In Cooking. Were you looking for Whole Wheat Cereal, Wheat And Barley, Cooked, Made With Milk, Wholesome Food Company Gluten Free Lentil Harissa Twists Chips, or Wholesome Food Company Gluten Free Original Falafel Chips instead? You can easily search for different foods with calcount’s search box.

The calorie, kilojoule and other nutrition information for Whole Wheat Cereal, Wheat And Barley, Cooked, Fat Not Added In Cooking are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.

Carbs in Whole Wheat Cereal, Wheat And Barley, Cooked, Fat Not Added In Cooking

There are 13.79 grams of carbohydrates in 100g of Whole Wheat Cereal, Wheat And Barley, Cooked, Fat Not Added In Cooking.



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A Note about How Many Calories there are:

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