Calories in Wheat, Whole Grains, Raw

Calories in Wheat, Whole Grains, Raw

Wheat, Whole Grains, Raw has 329 calories (1390 kilojoules) per 100 grams. There are 59g carbs in 100g of Wheat, Whole Grains, Raw. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 329
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 1390
  • Sodium (mg) 5
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 59
  • Dietary Fibre (g) 12
  • Sugars (g) 0
  • Protein (g) 12




About This Food

Each 100 grams of Wheat, Whole Grains, Raw has 329 calories, equivalent to 1390 kilojoules. There are 12.0g protein, 59.1g carbohydrates, and 2.2g fat in Wheat, Whole Grains, Raw per 100g.

Food Notes

The nutrition information for Wheat, Whole Grains, Raw comes from data published by the FAO.

22N, FAO(168; 169; 170), IN17(A020), SA1020, 1M(5), SGS

Food Name in French

Since Wheat, Whole Grains, Raw is often eaten by Australians who can speak French, it might be fun to include its French name: Bl, grains entiers, cru. Triticum spp.

Similar Foods

Now, you know how many calories there are in Wheat, Whole Grains, Raw! See these similar foods for comparison: Wheat, Bran, RawWheat Flour, Wholemeal, Unfortified 



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A Note about How Many Calories there are:

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