There are 45 calories per 100 grams in Wild Spinach, Leaves, Fresh, Raw. Use the Nurition Facts panel below to select different food quantities.
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Total Fat (g)
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About this Food
Each 100 grams of Wild Spinach, Leaves, Fresh, Raw has 45 calories, equivalent to 187 kilojoules. There are 5.1g protein, 2.5g carbohydrates, and 0.7g fat in Wild Spinach, Leaves, Fresh, Raw per 100g.
The nutrition information for Wild Spinach, Leaves, Fresh, Raw comes from data published by the FAO.
EJ2011, IN17(average of all green leafy vegetables), NG1185, ve27BIO
Food Name in French
Since Wild Spinach, Leaves, Fresh, Raw is often eaten by Australians who can speak French, it might be fun to include its French name: ?pinard sauvage, feuilles, fra?ches, crues. Gnetum?africanum
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