True Lobsters/Lobsterettes, Flesh, Raw has 83 calories (354 kilojoules) per 100 grams. There are 1g carbs in 100g of True Lobsters/Lobsterettes, Flesh, Raw. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 83
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 354
Sodium (mg) 312
Alcohol (g) 0
Cholesterol (mg) 59
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 18
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About This Food
On a per 100 gram basis, there are 83 calories in True Lobsters/Lobsterettes, Flesh, Raw. As with all fish and shellfish, very little of this food energy comes from carbohydrates. Most of the calories are present in the protein (18g/100g) and fat (1g/100g).
Food Notes
Nutrition data for True Lobsters/Lobsterettes, Flesh, Raw comes from the FAO. Reference IDfi045, fi080, fi159, fi162, fi190, 202, fi220, fi232, fi243, AF1-AAG73, SR27-15147, B02-Lobster boiled, 092019, Food and Agriculture Organization of the United Nations (2016). FAO/INFOODS Global Food Composition Database for Fish and Shellfish Version 1.0 – uFiSh1.0. Rome, Italy.
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