Spiny Lobsters, Flesh, Boiled has 102 calories (433 kilojoules) per 100 grams. There are 1g carbs in 100g of Spiny Lobsters, Flesh, Boiled. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 102
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 433
Sodium (mg) 229
Alcohol (g) 0
Cholesterol (mg) 157
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 21
About This Food
On a per 100 gram basis, there are 102 calories in Spiny Lobsters, Flesh, Boiled. As with all fish and shellfish, very little of this food energy comes from carbohydrates. Most of the calories are present in the protein (21g/100g) and fat (1g/100g).
Food Notes
Nutrition data for Spiny Lobsters, Flesh, Boiled comes from the FAO. Reference IDcalc. from 092020, Food and Agriculture Organization of the United Nations (2016). FAO/INFOODS Global Food Composition Database for Fish and Shellfish Version 1.0 – uFiSh1.0. Rome, Italy.
You’ve just looked at nutrition facts for Spiny Lobsters, Flesh, Boiled. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
