True Lobsters/Lobsterettes, Flesh, Grilled contain 97 calories per 100g, with the majority of calories coming from protein (21g/100g) and fat (1g/100g). This information can help you make informed choices about your diet and understand the energy content of different food options.
Nutrition Facts
Amount Per Selected Weight
Calories 97
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 412
Sodium (mg) 309
Alcohol (g) 0
Cholesterol (mg) 68
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 21
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About This Food
On a per 100 gram basis, there are 97 calories in True Lobsters/Lobsterettes, Flesh, Grilled. As with all fish and shellfish, very little of this food energy comes from carbohydrates. Most of the calories are present in the protein (21g/100g) and fat (1g/100g).
Food Notes
Nutrition data for True Lobsters/Lobsterettes, Flesh, Grilled comes from the FAO. Reference IDcalc. from 092016, Food and Agriculture Organization of the United Nations (2016). FAO/INFOODS Global Food Composition Database for Fish and Shellfish Version 1.0 – uFiSh1.0. Rome, Italy.
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