Calories in Sweetcorn, kernels, raw

Calories in Sweetcorn, kernels, raw

Sweetcorn, kernels, raw has 60 calories (254 kilojoules) per 100 grams. There are 8g carbs in 100g of Sweetcorn, kernels, raw. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 60
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 254
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 8
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 3




About This Food

Each 100 grams of Sweetcorn, kernels, raw contains 60 calories, equivalent to 254 kilojoules. There are 76g of water by weight in 100 grams of Sweetcorn, kernels, raw

Carbs in Sweetcorn, kernels, raw

There are 8.1 grams of carbohydrates, including 5.9g of starch, per 100 grams of Sweetcorn, kernels, raw. This carbohydrate value also includes 2 grams of sugar.

Protein and Fat in Sweetcorn, kernels, raw

Sweetcorn, kernels, raw has 3.4 grams of protein, and 1.8 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. IFR; removed from cob. Vegetables, Herbs and Spices Supplement, 1991; and calculated from 13-508.

Similar Foods

Now, you know how many calories there are in Sweetcorn, kernels, raw! See these similar foods for comparison: Sweetcorn, kernels, ‘on-the-cob’, raw, weighed with coreSweetcorn, kernels, boiled ‘on the cob’ in unsalted water, weighed with core 



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

We’re glad you chose calcount to reference nutrition information for Sweetcorn, kernels, raw. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.