Calories in Swede, flesh only, boiled in unsalted water
Swede, flesh only, boiled in unsalted water has 26 calories (109 kilojoules) per 100 grams. There are 6g carbs in 100g of Swede, flesh only, boiled in unsalted water. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 26
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 109
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 6
Dietary Fibre (g) 3
Sugars (g) 0
Protein (g) 1
About This Food
Each 100 grams of Swede, flesh only, boiled in unsalted water contains 26 calories, equivalent to 109 kilojoules. There are 88.5g of water by weight in 100 grams of Swede, flesh only, boiled in unsalted water
Carbs in Swede, flesh only, boiled in unsalted water
There are 5.8 grams of carbohydrates, including 0.1g of starch, per 100 grams of Swede, flesh only, boiled in unsalted water. This carbohydrate value also includes 5.7 grams of sugar.
Protein and Fat in Swede, flesh only, boiled in unsalted water
Swede, flesh only, boiled in unsalted water has 0.7 grams of protein, and 0.1 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 11 samples, UK, fresh. Peeled, diced and boiled for 13-20 minutes. PHE, Nutrient analysis of fresh and processed fruit and vegetables with respect to fibre, 2017.
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