Calories in Swede, flesh only, boiled in unsalted water
Each 100g of Swede, flesh only, boiled in unsalted water contains 26 calories, 5.8g of carbs, 0.7g of protein, and 0.1g of fat. It is a low-calorie, low-fat food option with a high water content. Consider incorporating it into your meals for a healthy, balanced diet.
Nutrition Facts
Amount Per Selected Weight
Calories 26
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 109
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 6
Dietary Fibre (g) 3
Sugars (g) 0
Protein (g) 1
Food Search:
About This Food
Each 100 grams of Swede, flesh only, boiled in unsalted water contains 26 calories, equivalent to 109 kilojoules. There are 88.5g of water by weight in 100 grams of Swede, flesh only, boiled in unsalted water
Carbs in Swede, flesh only, boiled in unsalted water
There are 5.8 grams of carbohydrates, including 0.1g of starch, per 100 grams of Swede, flesh only, boiled in unsalted water. This carbohydrate value also includes 5.7 grams of sugar.
Protein and Fat in Swede, flesh only, boiled in unsalted water
Swede, flesh only, boiled in unsalted water has 0.7 grams of protein, and 0.1 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 11 samples, UK, fresh. Peeled, diced and boiled for 13-20 minutes. PHE, Nutrient analysis of fresh and processed fruit and vegetables with respect to fibre, 2017.
Similar Foods
Now, you know how many calories there are in Swede, flesh only, boiled in unsalted water! See these similar foods for comparison: Sushi, vegetableSushi, tuna nigiri
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
We’re glad you chose calcount to reference nutrition information for Swede, flesh only, boiled in unsalted water. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
