Sunflower Seeds, Hulled, Unroasted, Without Salt contain 582 calories per 100g serving. They are high in carbohydrates, with 20g per 100g serving. Including these seeds in moderation can be part of a balanced diet for those looking to develop healthy eating habits.
Nutrition Facts
Amount Per Selected Weight
-
Calories
584
-
Total Fat (g)
51 -
Saturated Fat (g)
4 -
Kilojoules
2443 -
Sodium (mg)
9 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fibre (g)
9 -
Sugars (g)
3 -
Protein (g)
21
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About This Food
This Nutrition Information is for Sunflower Seeds, Hulled, Unroasted, Without Salt. Were you looking for Sunibrite Cookie, Big One, Chocolate Chip, Sunibrite Cookie, Chocolate Chip, or Sunibrite Slice, Apricot and Muesli instead? You can easily search for different foods with calcount’s search box.
The calorie, kilojoule and other nutrition information for Sunflower Seeds, Hulled, Unroasted, Without Salt are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.
Carbs in Sunflower Seeds, Hulled, Unroasted, Without Salt
There are 20 grams of carbohydrates in 100g of Sunflower Seeds, Hulled, Unroasted, Without Salt.
A Note about How Many Calories there are:
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