Calories in Squid, Steamed Or Boiled

Squid, Steamed Or Boiled has 183 calories (766 kilojoules) per 100 grams. There are 6g carbs in 100g of Squid, Steamed Or Boiled. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 183
  • Total Fat (g) 3
  • Saturated Fat (g) 1
  • Kilojoules 766
  • Sodium (mg) 428
  • Alcohol (g) 0
  • Cholesterol (mg) 464
  • Total Carbohydrate (g) 6
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 31






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About This Food

This Nutrition Information is for Squid, Steamed Or Boiled. Were you looking for Squirrel, Cooked, Squisito Cherry Tomatoes in Tomato Juice, or Sriracha Hot Chilli Sauce Ketchup instead? You can easily search for different foods with calcount’s search box.

The calorie, kilojoule and other nutrition information for Squid, Steamed Or Boiled are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.

Carbs in Squid, Steamed Or Boiled

There are 6.13 grams of carbohydrates in 100g of Squid, Steamed Or Boiled.



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A Note about How Many Calories there are:

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