Starchy Vegetables, Puerto Rican Style, Including Tannier, White Sweet Potato And Yam, No Plantain (Viandas Hervidas) contain 33.86 grams of carbohydrates per 100g. This information can be helpful for those looking to monitor their carb intake and make informed choices for a balanced diet.
Nutrition Facts
Amount Per Selected Weight
-
Calories
142
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
594 -
Sodium (mg)
247 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
34 -
Dietary Fibre (g)
3 -
Sugars (g)
1 -
Protein (g)
1
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About This Food
This Nutrition Information is for Starchy Vegetables, Puerto Rican Style, Including Tannier, White Sweet Potato And Yam, No Plantain (Viandas Hervidas). Were you looking for Starchy Vegetables, Puerto Rican Style, Including Tannier, White Sweet Potato And Yam, With Green Or Ripe Plantai(Viandas Hervidas), Starward Wine Cask Whisky Single Malt Whisky, or Steak And Cheese Sandwich, Plain, On Roll instead? You can easily search for different foods with calcount’s search box.
The calorie, kilojoule and other nutrition information for Starchy Vegetables, Puerto Rican Style, Including Tannier, White Sweet Potato And Yam, No Plantain (Viandas Hervidas) are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.
Carbs in Starchy Vegetables, Puerto Rican Style, Including Tannier, White Sweet Potato And Yam, No Plantain (Viandas Hervidas)
There are 33.86 grams of carbohydrates in 100g of Starchy Vegetables, Puerto Rican Style, Including Tannier, White Sweet Potato And Yam, No Plantain (Viandas Hervidas).
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A Note about How Many Calories there are:
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