Calories in Squid, Canned

Squid, Canned has 106 calories (444 kilojoules) per 100 grams. There are 4g carbs in 100g of Squid, Canned. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 106
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 444
  • Sodium (mg) 313
  • Alcohol (g) 0
  • Cholesterol (mg) 268
  • Total Carbohydrate (g) 4
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 18






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About This Food

This Nutrition Information is for Squid, Canned. Were you looking for Squid, Coated, Baked Or Broiled, Fat Added In Cooking, Squid, Coated, Baked Or Broiled, Fat Not Added In Cooking, or Squid, Coated, Fried instead? You can easily search for different foods with calcount’s search box.

The calorie, kilojoule and other nutrition information for Squid, Canned are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.

Carbs in Squid, Canned

There are 3.54 grams of carbohydrates in 100g of Squid, Canned.



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A Note about How Many Calories there are:

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