Calories In Beef, Scotch Fillet, Fully-Trimmed, Boiled, Casseroled, Microwaved, Poached, Steamed Or Stewed, With Or Without Added Fat

Calories in Beef, scotch fillet, fully-trimmed, boiled, casseroled, microwaved, poached, steamed or stewed, with or without added fat

There are 190 calories (796 kilojoules) in 100 grams of Beef, scotch fillet, fully-trimmed, boiled, casseroled, microwaved, poached, steamed or stewed, with or without added fat. 100g of Beef, scotch fillet, fully-trimmed, boiled, casseroled, microwaved, poached, steamed or stewed, with or without added fat contains 0g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 190
  • Total Fat (g) 8
  • Saturated Fat (g) 3
  • Kilojoules 796
  • Sodium (mg) 38
  • Alcohol (g) 0
  • Cholesterol (mg) 72
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 29






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About This Food

Cooked beef from the fore portion of the carcase. Boiled, casseroled, microwaved, poached, steamed or stewed with or without added fat. Lean muscle meat with some inseparable internal fat. All possible internal and external separable fat removed after cooking.

calcount sourced the nutrition information for Beef, scotch fillet, fully-trimmed, boiled, casseroled, microwaved, poached, steamed or stewed, with or without added fat from Food Standards Australia New Zealand (FSANZ), with thanks.



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A Note about How Many Calories there are:

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