Calories in Siggi’s Yoghurt Natural

There are 120 calories in a 125.00g serve of Siggi's Yoghurt Natural. On a 100 gram basis, there are 96 calories, or 402 kilojoules in Siggi's Yoghurt Natural. See the Nutrition Facts table below for other quantities and additional nutrition information:

Nutrition:

About This Food

Siggi’s Yoghurt Natural has 4.8g carbohydrates, 4g fat (3.4g saturated), 10.1g protein, and 3.6 grams of sugar per 100g. Siggi’s High Protein Natural Yoghurt is Icelandic style skyr that is high in protein and contains less than 0.5% milkfat.

How did it all start?
It all started when I moved to the US from my home in Iceland and found the yoghurt on the shelves there too sweet. I wanted subtle flavour and less sugar. I really missed the thickness of skyr, the yoghurt from my home, Iceland, where skyr is as traditional as pavlova in Australia. I was mad about skyr growing up. So in 2004 I started making it in my apartment in New York. After some gruesome trial and error, it started to taste quite delicious. It has been so successful in the US that I decided to bring it to Australia. skyr, that’s Icelandic for thick yoghurt! (pronounced “skeer”)

A rather old tradition
Skyr has been a staple of the Icelandic diet for more than 1,000 years. It is a thick yoghurt made from cow’s milk. Traditionally, skyr is made from the skim milk after the cream has been floated off to make butter. Like milk, regular yoghurt is mostly water, but with skyr, that water is removed which concentrates the milk. In other words, one cup of Siggi’s skyr requires 2.5 times more milk than a regular cup of yoghurt. 

Not so much sugar
Mainstream yoghurt can have up to 25g of sugar per serving. My flavoured varieties have an average of 10-12 and are sweetened with fruit and a touch of cane sugar. I would like to add that we absolutely do not use any artificial sweeteners such as aspartame.

I keep things simple
I do not use any preservatives, thickeners, artificial colours or flavours.

Thank you,
Siggi

– All natural
– No stevia
– No aspartame
– No sucralose
– No gelatin
– No artificial colours
– No preservatives
– No high fructose corn syrup

High Protein

120 calories

All Natural

No Stevia

Siggi’s Yoghurt Natural Ingredients

Skim milk, cream, milk solids, live yoghurt cultures.Live Active Cultures: S. thermophilus, L. delbrueckii subsp. bulgaricus, L. acidophilus, Bifidobacterium lactis

Siggi’s Yoghurt Natural Allergens

Cream, Milk

Siggi’s Yoghurt Natural Origin

Siggi’s Yoghurt Natural is made in Australia from at least 93% Australian ingredients with Australian Milk and can be found in the Dairy, Eggs & Fridge department at Woolworths in Australia.

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A Note about How Many Calories there are:

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