Calories in Sauce, cheese, packet mix, dry calcount

Sauce, cheese, packet mix, dry contains 486 calories per 100 grams, with 40.9g of carbohydrates, 19.3g of protein, and 28.4g of fat. This information can help you make informed choices about your diet and understand the calorie content of similar foods for comparison.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 486

Total Fat (g) 28
Saturated Fat (g) 18
Kilojoules 2033
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 41
Dietary Fibre (g) 2
Sugars (g) 0
Protein (g) 19

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About This Food

Each 100 grams of Sauce, cheese, packet mix, dry contains 486 calories, equivalent to 2033 kilojoules. There are 3.9g of water by weight in 100 grams of Sauce, cheese, packet mix, dry

Carbs in Sauce, cheese, packet mix, dry

There are 40.9 grams of carbohydrates, including 35.3g of starch, per 100 grams of Sauce, cheese, packet mix, dry. This carbohydrate value also includes 5.6 grams of sugar.

Protein and Fat in Sauce, cheese, packet mix, dry

Sauce, cheese, packet mix, dry has 19.3 grams of protein, and 28.4 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. 10 samples, 4 brands. Milk Products and Eggs Supplement, 1989; and industry data, 2013. Fat, sat fat, sodium and chloride updated with industry data, 2014 (Colman’s products).

Similar Foods

Now, you know how many calories there are in Sauce, cheese, packet mix, dry! See these similar foods for comparison: Sardines, flesh only, raw Sardines, flesh only, grilled, weighed with skin and bones

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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