Calories in Sardines, flesh only, grilled, weighed with skin and bones calcount

Sardines, flesh only, grilled, weighed with skin and bones has 108 calories (453 kilojoules) per 100 grams. There are g carbs in 100g of Sardines, flesh only, grilled, weighed with skin and bones. See the Nutrition Facts panel below:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 108

Total Fat (g) 5
Saturated Fat (g) 1
Kilojoules 453
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 41
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 16

About This Food

Each 100 grams of Sardines, flesh only, grilled, weighed with skin and bones contains 108 calories, equivalent to 453 kilojoules. There are 42.3g of water by weight in 100 grams of Sardines, flesh only, grilled, weighed with skin and bones

Carbs in Sardines, flesh only, grilled, weighed with skin and bones

There are 0 grams of carbohydrates, including 0g of starch, per 100 grams of Sardines, flesh only, grilled, weighed with skin and bones. This carbohydrate value also includes 0 grams of sugar.

Protein and Fat in Sardines, flesh only, grilled, weighed with skin and bones

Sardines, flesh only, grilled, weighed with skin and bones has 16 grams of protein, and 4.9 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. Calculated from 16-438 using edible conversion factor of 0.63. DH, Nutrient analysis of fish and fish products, 2013.

Similar Foods

Now, you know how many calories there are in Sardines, flesh only, grilled, weighed with skin and bones! See these similar foods for comparison: Sardines, flesh only, grilled Sardines, canned in tomato sauce, whole contents

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

We’re glad you chose calcount to reference nutrition information for Sardines, flesh only, grilled, weighed with skin and bones. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.