Sardines, canned in sunflower oil, drained has 220 calories (918 kilojoules) per 100 grams. There are g carbs in 100g of Sardines, canned in sunflower oil, drained. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
220
-
Total Fat (g)
14 -
Saturated Fat (g)
3 -
Kilojoules
918 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
66 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
23
Food Search:
About This Food
Each 100 grams of Sardines, canned in sunflower oil, drained contains 220 calories, equivalent to 918 kilojoules. There are 58.6g of water by weight in 100 grams of Sardines, canned in sunflower oil, drained
Carbs in Sardines, canned in sunflower oil, drained
There are 0 grams of carbohydrates, including 0g of starch, per 100 grams of Sardines, canned in sunflower oil, drained. This carbohydrate value also includes 0 grams of sugar.
Protein and Fat in Sardines, canned in sunflower oil, drained
Sardines, canned in sunflower oil, drained has 23.3 grams of protein, and 14.1 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Calculated from 16-424, sunflower oil and industry data, 2013. DH, Nutrient analysis of fish and fish products, 2013.
Similar Foods
Now, you know how many calories there are in Sardines, canned in sunflower oil, drained! See these similar foods for comparison: Sardines, canned in olive oil, drainedSardines, canned in brine, drained
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Tuna, unflavoured, canned in vegetable…
- Calories in Sardine, canned in oil, drained
- Calories in Oyster, smoked, canned in oil, drained
- Calories in Sardine, canned in water, drained
- Calories in Beef, fillet steak, fully-trimmed,…
- Calories in Mussel, smoked, canned in oil, drained
- Calories in Salmon, flavoured, canned, drained
- Calories in Salmon, unflavoured, canned, drained
- Calories in Tuna, canned, not further defined
A Note about How Many Calories there are:
We’re glad you chose calcount to reference nutrition information for Sardines, canned in sunflower oil, drained. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.