Calories in Sardines, canned in sunflower oil, drained calcount

Sardines, canned in sunflower oil, drained has 220 calories (918 kilojoules) per 100 grams. There are g carbs in 100g of Sardines, canned in sunflower oil, drained. See the Nutrition Facts panel below:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 220

Total Fat (g) 14
Saturated Fat (g) 3
Kilojoules 918
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 66
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 23

About This Food

Each 100 grams of Sardines, canned in sunflower oil, drained contains 220 calories, equivalent to 918 kilojoules. There are 58.6g of water by weight in 100 grams of Sardines, canned in sunflower oil, drained

Carbs in Sardines, canned in sunflower oil, drained

There are 0 grams of carbohydrates, including 0g of starch, per 100 grams of Sardines, canned in sunflower oil, drained. This carbohydrate value also includes 0 grams of sugar.

Protein and Fat in Sardines, canned in sunflower oil, drained

Sardines, canned in sunflower oil, drained has 23.3 grams of protein, and 14.1 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. Calculated from 16-424, sunflower oil and industry data, 2013. DH, Nutrient analysis of fish and fish products, 2013.

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A Note about How Many Calories there are:

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