There are 68 calories (283.5kJ) in a 45g serve of Riverina Haloumi. On a 100 gram basis, there are 271 calories in Riverina Haloumi. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 271
Total Fat (g) 20
Saturated Fat (g) 14
Kilojoules 1134
Sodium (mg) 1900
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 5
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 19
About This Food
Riverina Haloumi has 68 calories, 4.8g protein, 4.9g fat (13.5g saturated), and 1.2g carbohydrates (including 0.2g sugars) per serve. Award Winning, 100% Australian Owned Haloumi!
Our Haloumi is made using the highest quality milk from our own farm, situated on the fertile banks of the Murray River at Corowa, NSW.
Haloumi Cheese is a semi-hard stretched curd cheese. It has a high melting point, so can easily be fried or grilled without melting. Its salty flavour and unique texture is delicious when barbequed, with a squeeze of lemon or added to salads or skewers, along with vegetables and meat. Larger cut slices are great on burgers or it can be used in baking as a grated cheese on potatoes or pizzas. Endless possibilities!
Australian Owned & Made
All Natural Ingredients
Quality milk from our own farm
Award Winning
Hallal Certified
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