Calories in Real Perfect Toastie Colby Cheese & English Style Ham

Calories in Real Perfect Toastie Colby Cheese & English Style Ham

There are 68 calories (288 kilojoules) in one serve of Real Perfect Toastie Colby Cheese & English Style Ham. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.


Nutrition Facts

Amount Per Selected Weight

  • Calories 275
  • Total Fat (g) 21
  • Saturated Fat (g) 13
  • Kilojoules 1150
  • Sodium (mg) 823
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 1
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 20




About This Food

One Real Perfect Toastie Colby Cheese & English Style Ham is 125g and contains 5 servings. Each serve contains 288kJ, equivalent to 68 calories. The serve has 5g protein, 5.3g fat, and 0.3 grams of carbohydrates.

A unique lunch solution with cheese and ham in one pack. Allows for less food waste, portion control and great variety for the whole family. Proudly Australian Owned, we provide REAL food for Life’s Everyday Moments.

Real Perfect Toastie Colby Cheese & English Style Ham Ingredients

Colby Cheese 60% (Pasteurised Milk, Salt, Starter Cultures, Enzyme (Non-Animal Rennet)), English Style Ham 40% (Pork (71%), Water, Salt, Dextrose (Maize), Acidity Regulator (326, 261), Potato Starch, Mineral Salts (450, 451, 452,331), Vegetable Gums (407a, 412), Antioxidant (316), Preservative (250), Natural Flavour). English Style Ham is Manufactured Meat

Origin and Storage Instructions

KEEP REFRIGERATED AT 1 – 5C.

CONSUME WITHIN 4 DAYS OF OPENING.

Made in Australia from at least 65% Australian ingredients

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A Note about How Many Calories there are:

Thank you for reviewing calories and other nutritional information for Real Perfect Toastie Colby Cheese & English Style Ham with calcount! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.