La Casa Del Formaggio Haloumi has 74 calories (309 kilojoules) per serving (30g) serve. Use the La Casa Del Formaggio Haloumi Nutrition Facts table below to estimate calories and nutrients for other quantities:
La Casa Del Formaggio Haloumi is a popular food product which is readily available in Australia. One 80g serving contains 197.6 calories (824kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in La Casa Del Formaggio Haloumi
There are 3 grams of carbohydrates, including 3g sugar in 100 grams of La Casa Del Formaggio Haloumi.
Protein and Fat in La Casa Del Formaggio Haloumi
Each 100g of La Casa Del Formaggio Haloumi contains 20 grams of protein and 17 grams of fat. There are 10g of saturated fat included.
Sodium in La Casa Del Formaggio Haloumi
There are 2900mg of sodium per 100 grams of La Casa Del Formaggio Haloumi.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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