There are 250 calories (1050 kilojoules) in 100 grams of Cheese, haloumi. 100g of Cheese, haloumi contains 2g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 250
Total Fat (g) 17
Saturated Fat (g) 11
Kilojoules 1050
Sodium (mg) 2900
Alcohol (g) 0
Cholesterol (mg) 53
Total Carbohydrate (g) 2
Dietary Fibre (g) 0
Sugars (g) 2
Protein (g) 21
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About This Food
Salty semi-soft cheese that maintains its texture when cooked.
calcount sourced the nutrition information for Cheese, haloumi from Food Standards Australia New Zealand (FSANZ), with thanks.
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