Rice and red kidney beans, brown rice contain 152 calories and 29.1g of carbohydrates per 100g. With 5.5g of protein and 2.3g of fat, it makes for a nutritious meal option. Use the adjustable slider for different weight quantities. Consider similar foods for comparison and healthy eating habits.
Nutrition Facts
Amount Per Selected Weight
Calories 152
Total Fat (g) 2
Saturated Fat (g) 1
Kilojoules 644
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 29
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 6
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About This Food
Each 100 grams of Rice and red kidney beans, brown rice contains 152 calories, equivalent to 644 kilojoules. There are 59.4g of water by weight in 100 grams of Rice and red kidney beans, brown rice
Carbs in Rice and red kidney beans, brown rice
There are 29.1 grams of carbohydrates, including 28.9g of starch, per 100 grams of Rice and red kidney beans, brown rice. This carbohydrate value also includes 0.6 grams of sugar.
Protein and Fat in Rice and red kidney beans, brown rice
Rice and red kidney beans, brown rice has 5.5 grams of protein, and 2.3 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Recipe. West Indian dish. Recipe from review of recipe collection. Updated 2014.
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