Rice and pigeon peas, brown rice has 157 calories (666 kilojoules) per 100 grams. There are 31g carbs in 100g of Rice and pigeon peas, brown rice. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 157
Total Fat (g) 2
Saturated Fat (g) 1
Kilojoules 666
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 31
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 5
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About This Food
Each 100 grams of Rice and pigeon peas, brown rice contains 157 calories, equivalent to 666 kilojoules. There are 59.7g of water by weight in 100 grams of Rice and pigeon peas, brown rice
Carbs in Rice and pigeon peas, brown rice
There are 30.8 grams of carbohydrates, including 30.6g of starch, per 100 grams of Rice and pigeon peas, brown rice. This carbohydrate value also includes 0.8 grams of sugar.
Protein and Fat in Rice and pigeon peas, brown rice
Rice and pigeon peas, brown rice has 5.2 grams of protein, and 2.3 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Recipe. West Indian dish. Recipe from review of recipe collection. Updated 2014.
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