There are 89 calories (374kJ) in a 20g serve of Red Tractor Black Chia Seeds. On a 100 gram basis, there are 447 calories in Red Tractor Black Chia Seeds. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 447
Total Fat (g) 35
Saturated Fat (g) 4
Kilojoules 1870
Sodium (mg) 1
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 5
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 20
About This Food
Red Tractor Black Chia Seeds has 89 calories, 4.1g protein, 7g fat (4g saturated), and 0.9g carbohydrates (including 0.2g sugars) per serve.
Chia Seeds are packed full of goodness. Mostly farmed in a and Ecuador, they have been in use for thousands of years as an Aztec and Mayan staple. Chia seeds are a complete protein source, and are high in fibre and omega 3 ALA. Chia be used in any meal from breakfast through to dinner or as an egg replacement.
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