Calories in Porridge, T?, From Maize And Cassava Flour
Porridge, T?, From Maize And Cassava Flour has 90 calories (381 kilojoules) per 100 grams. There are 20g carbs in 100g of Porridge, T?, From Maize And Cassava Flour. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 90
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 381
Sodium (mg) 4
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 20
Dietary Fibre (g) 1
Sugars (g) 0
Protein (g) 2
About This Food
Each 100 grams of Porridge, T, From Maize And Cassava Flour has 90 calories, equivalent to 381 kilojoules. There are 1.6g protein, 19.6g carbohydrates, and 0.3g fat in Porridge, T, From Maize And Cassava Flour per 100g.
Food Notes
The nutrition information for Porridge, T, From Maize And Cassava Flour comes from data published by the FAO.
calc. from recipe / de recette
Food Name in French
Since Porridge, T, From Maize And Cassava Flour is often eaten by Australians who can speak French, it might be fun to include its French name: Bouillie, t, de farine de mas et de manioc.
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