Potato Nin Zindo has 186 calories (773 kilojoules) per 100 grams. There are 14g carbs in 100g of Potato Nin Zindo. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
186
-
Total Fat (g)
14 -
Saturated Fat (g)
2 -
Kilojoules
773 -
Sodium (mg)
347 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fibre (g)
2 -
Sugars (g)
0 -
Protein (g)
2
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About This Food
Each 100 grams of Potato Nin Zindo has 186 calories, equivalent to 773 kilojoules. There are 1.5g protein, 13.5g carbohydrates, and 13.7g fat in Potato Nin Zindo per 100g.
Food Notes
The nutrition information for Potato Nin Zindo comes from data published by the FAO.
Potato And Vegetable Stew calc. from recipe / de recette
Food Name in French
Since Potato Nin Zindo is often eaten by Australians who can speak French, it might be fun to include its French name: Pomme de terre nin zindo.
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A Note about How Many Calories there are:
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