Calories in Porridge, T?, From Gari And Tomato Paste
Porridge, T?, From Gari And Tomato Paste has 134 calories (567 kilojoules) per 100 grams. There are 31g carbs in 100g of Porridge, T?, From Gari And Tomato Paste. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 134
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 567
Sodium (mg) 240
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 31
Dietary Fibre (g) 2
Sugars (g) 0
Protein (g) 1
About This Food
Each 100 grams of Porridge, T, From Gari And Tomato Paste has 134 calories, equivalent to 567 kilojoules. There are 0.7g protein, 31.3g carbohydrates, and 0.2g fat in Porridge, T, From Gari And Tomato Paste per 100g.
Food Notes
The nutrition information for Porridge, T, From Gari And Tomato Paste comes from data published by the FAO.
calc. from recipe / de recette
Food Name in French
Since Porridge, T, From Gari And Tomato Paste is often eaten by Australians who can speak French, it might be fun to include its French name: Bouillie, t, de gari et concentr de tomate.
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