Cassava, Flour, From Fermented White Cassava (Alibo/Elubo/Lafun) has 344 calories (1460 kilojoules) per 100 grams. There are 81g carbs in 100g of Cassava, Flour, From Fermented White Cassava (Alibo/Elubo/Lafun). See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
344
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1460 -
Sodium (mg)
1 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
81 -
Dietary Fibre (g)
4 -
Sugars (g)
0 -
Protein (g)
2
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About This Food
Each 100 grams of Cassava, Flour, From Fermented White Cassava (Alibo/Elubo/Lafun) has 344 calories, equivalent to 1460 kilojoules. There are 1.5g protein, 81.2g carbohydrates, and 0.6g fat in Cassava, Flour, From Fermented White Cassava (Alibo/Elubo/Lafun) per 100g.
Food Notes
The nutrition information for Cassava, Flour, From Fermented White Cassava (Alibo/Elubo/Lafun) comes from data published by the FAO.
1E, 3B(Cassava, flour, dried / Farine manioc sche), 6GH, 16V(39), GH2000, PADONS, tu6BIO, NG1010, tu22AnFooD, tu11AnFooD, 02_001
Food Name in French
Since Cassava, Flour, From Fermented White Cassava (Alibo/Elubo/Lafun) is often eaten by Australians who can speak French, it might be fun to include its French name: Manioc, farine, de manioc blanc ferment (alibo/elubo/lafun). Manihot esculenta
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A Note about How Many Calories there are:
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